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Megan Elliott has been a practitioner of yoga for 14 years and a full-time teacher of yoga for over 9 years. Megan received her Teaching Certification from the Pyramid Yoga Centre in Victoria BC in 2001 and in 2005 attended Pyramid Yoga Centre Thailand to complete her Advanced Teaching Certification. She teaches Ashtanga, Hatha, Vinyasa, and Kids Yoga. The main areas of focus in her classes are alignment, breath, and mental focus.
In addition to being an experienced yoga instructor, Megan also has personal experience using a combination of yoga and physical therapy to heal a back injury in 2003. This experience led her to study with many senior yoga instructors to gain a strong foundation of proper alignment and muscle activity in postures. This study has enabled her to ensure a safe and lifelong practice for herself and most of all - her students.
Aside from teaching and practicing Yoga, Megan is a Registered Holistic Nutritionist working with clients one-on-one to achieve personal health goals. Megan also enjoys hiking and biking outdoors in the summer and quilting, knitting, and painting in the winter.
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